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Our Wellness Instructors
Armanda Quinones
Mindfulness Meditation Instructor
Armanda is dedicated to guiding individuals towards a mindful and balanced lifestyle through the practice of mindfulness meditation. With her compassionate approach, she helps individuals cultivate present moment awareness and emotional well-being.
Rocco Fitzsimmons
Vipassana Meditation Instructor
Rocco is a seasoned Vipassana meditation instructor, committed to helping individuals explore inner peace and realization through the practice of Vipassana meditation. His guidance focuses on developing insight and wisdom.
Karen Crockett
Mindfulness Meditation Instructor
Karen brings a wealth of experience as a mindfulness meditation instructor, empowering individuals to develop self-awareness and create a harmonious mind-body connection. Her sessions foster resilience and stress reduction.
Verla Farr
Kundalini Meditation Instructor
Verla specializes in Kundalini meditation, offering transformative experiences to individuals seeking spiritual growth and vitality. Her sessions focus on awakening the energy within and achieving a heightened state of awareness.
Trinidad Polanco
Mantra Meditation Instructor
Trinidad is a dedicated mantra meditation instructor, guiding individuals on a journey of self-discovery and inner peace through the power of sacred mantras. Her sessions are designed to uplift the spirit and foster a sense of tranquility.